婷留de足迹: June 2016

Thursday, 30 June 2016

▪自家海南鸡饭▪

午餐~
▪自家海南鸡饭▪

材料:

1> 准备材料如上图把米洗干净备用

2> 把蒜葱和姜片都放到锅里

水稍微沸了就把鸡腿也放下去煮熟

3> 把煮沸了de鸡汤放进电饭煲里把鸡腿捞起备用

4> 下油锅把姜末葱炒香

再把米倒入一起翻炒10分钟

5> 再将炒香de米倒进饭煲

把鸡腿铺平在米上

一同鸡汤煮熟

6> 将少许de鸡汤和姜末葱末盐糖辣椒一同熬汁

7> 等饭好了鸡腿端出斩块淋上酱汁

就完成了一碟道地de海南风味鸡饭 😍😍

P/S: 我还加了一碟配菜 ~炒豆芽

成品~

Tuesday, 28 June 2016

Monday, 27 June 2016

▪自家~南瓜意面▪

晚餐~
▪自家南瓜意面▪

材料~
南瓜 250克
冬菇 2 粒
香肠 2 条
小洋葱/蒜 1粒
鲜奶半杯
牛油少许
芝士少许

成品~

Sunday, 26 June 2016

faDEd

节奏蛮不错de一首歌。。。
http://AlanWalker.Ink.to/faded

" faDEd"

You were the shadow to my light
Did you feel us?
Another star
You fade away
Afraid our aim is out of sight
Wanna see us
Alive

Where are you now?
Where are you now?
Where are you now?
Was it all in my fantasy?
Where are you now?
Were you only imaginary?

Where are you now?
Atlantis
Under the sea
Under the sea
Where are you now?
Another dream
The monster's running wild inside of me
I'm faded
I'm faded
So lost, I'm faded
I'm faded
So lost, I'm faded

These shallow waters never met what I needed
I'm letting go a deeper dive
Eternal silence of the sea. I'm breathing alive

Where are you now?
Where are you now?
Under the bright but faded lights
You've set my heart on fire
Where are you now?
Where are you now?

Where are you now?
Atlantis
Under the sea
Under the sea
Where are you now?
Another dream
The monster's running wild inside of me
I'm faded
I'm faded
So lost, I'm faded
I'm faded
So lost, I'm faded

Saturday, 25 June 2016

自己de路自己走

内心de强大
是因为骨子里藏着了走过路时de心酸
看清世间冷暖也看清自己

自己de路得自己走

Friday, 24 June 2016

周末你好😉

照片de魔力👀

照片de魔力
就是可以将你de思绪穿越旧时光里
虽然回不去但却是最真实de回忆。。。

▪自家~南瓜瘦肉饭便当▪

六月雨天de这一天

心血来潮想要来个南瓜瘦肉饭
到超市买了材料准备下厨啦。。。

材料简单:
三人份

南瓜 500克
瘦肉 200克
冬菇 3粒
小洋葱 5粒
虾米一小撮
绍兴酒少许
蚝油少许
盐半小汤匙
油少许
黑酱油少许

1> 先把虾米泡水冬菇泡水洗米
把南瓜切为大块些 (因为南瓜易熟)
肉块就得小块些然后再把冬菇和小洋葱切块
2> 锅起油把小洋葱和虾米爆香再放进冬菇
瘦肉和南瓜一起翻炒
3> 再把米和一杯半清水调好de酱料倒入一起翻炒片刻
稍微滚了就可以直接倒入饭锅再煮20分钟
>>> 就大功告成咯 😜

我de成品 ~